Samir Bouaoudia 15:03 BikeErg
7,004m
Meters
15:03.6
Time
2:09.0
Pace
215
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 68 |
| Revolution Count | 1031 |
| Power/kg | 1.81 |
| Drag Factor | 106 |
September 23, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.6 | 7,004m | 2:09.0 | 163 | 860 | 68 | 130 |
| 5:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 | 118 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 68 | 128 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 71 | 138 |
| 15:03.6 | 17m | 3:31.7 | 37 | 426 | 50 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.