Samir Bouaoudia 10:28 BikeErg
4,406m
Meters
10:28.9
Time
2:22.7
Pace
124
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 62 |
| Revolution Count | 647 |
| Power/kg | 1.33 |
| Drag Factor | 107 |
October 11, 2023 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.9 | 4,406m | 2:22.7 | 120 | 714 | 62 | 110 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 59 | 101 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 65 | 114 |
| 10:28.9 | 209m | 2:18.2 | 132 | 755 | 62 | 115 |
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Workout Graph
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