Samir Bouaoudia 5:16 BikeErg
2,101m
Meters
5:16.1
Time
2:30.4
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 58 |
| Revolution Count | 305 |
| Power/kg | 1.14 |
| Drag Factor | 109 |
November 18, 2023 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.1 | 2,101m | 2:30.4 | 103 | 653 | 58 |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 58 |
| 5:16.1 | 124m | 2:09.8 | 160 | 850 | 67 |
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Workout Graph
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