Samir Bouaoudia 30:00 BikeErg
13,015m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
104
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
RPM | 63 |
Revolution Count | 1906 |
Power/kg | 1.46 |
Drag Factor | 108 |
November 16, 2023 12:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,015m | 2:18.3 | 132 | 755 | 63 | 104 |
6:00.0 | 2,368m | 2:32.0 | 100 | 642 | 58 | 98 |
12:00.0 | 2,629m | 2:16.9 | 136 | 769 | 64 | 103 |
18:00.0 | 2,617m | 2:17.5 | 134 | 762 | 64 | 102 |
24:00.0 | 2,639m | 2:16.4 | 138 | 774 | 64 | 108 |
30:00.0 | 2,761m | 2:10.3 | 158 | 843 | 67 | 113 |
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Workout Graph
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30:00