Samir Bouaoudia 30:00 BikeErg
13,015
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 63 |
| Revolution Count | 1906 |
| Power/kg | 1.5 |
| Drag Factor | 108 |
November 16, 2023 12:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,015 | 2:18.3 | 132 | 755 | 63 | 104 |
| 6:00.0 | 2,368 | 2:32.0 | 100 | 642 | 58 | 98 |
| 12:00.0 | 2,629 | 2:16.9 | 136 | 769 | 64 | 103 |
| 18:00.0 | 2,617 | 2:17.5 | 134 | 762 | 64 | 102 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 774 | 64 | 108 |
| 30:00.0 | 2,761 | 2:10.3 | 158 | 843 | 67 | 113 |
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Workout Graph
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30:00