Samir Bouaoudia 30:00 BikeErg

13,015m

Meters

30:00.0

Time

2:18.3

Pace

377

Calories

104

Heart Rate

Average Watts132
Calories Per Hour755
RPM63
Revolution Count1906
Power/kg1.46
Drag Factor108

November 16, 2023 12:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,015m 2:18.3 132 755 63 104
6:00.0 2,368m 2:32.0 100 642 58 98
12:00.0 2,629m 2:16.9 136 769 64 103
18:00.0 2,617m 2:17.5 134 762 64 102
24:00.0 2,639m 2:16.4 138 774 64 108
30:00.0 2,761m 2:10.3 158 843 67 113

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Workout Graph

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