Samir Bouaoudia 20:00 BikeErg
9,301m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 68 |
| Revolution Count | 1372 |
| Power/kg | 1.81 |
November 04, 2023 10:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,301m | 2:09.0 | 163 | 860 | 68 | 139 |
| 4:00.0 | 1,727m | 2:18.9 | 130 | 748 | 63 | 128 |
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 67 | 133 |
| 12:00.0 | 1,919m | 2:05.0 | 179 | 915 | 71 | 143 |
| 16:00.0 | 1,909m | 2:05.7 | 176 | 906 | 70 | 143 |
| 20:00.0 | 1,931m | 2:04.2 | 182 | 927 | 71 | 148 |
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Workout Graph
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