Samir Bouaoudia 21:06 BikeErg
9,802m
Meters
21:06.5
Time
2:09.2
Pace
300
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 1430 |
| Power/kg | 1.8 |
| Drag Factor | 109 |
December 02, 2023 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.5 | 9,802m | 2:09.2 | 162 | 858 | 67 | 138 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 64 | 127 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 | 144 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 | 148 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 67 | 136 |
| 21:06.5 | 518m | 2:08.3 | 165 | 869 | 70 | 136 |
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Workout Graph
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