Samir Bouaoudia 34:50 BikeErg
16,623m
Meters
34:50.9
Time
2:05.7
Pace
523
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 69 |
| Revolution Count | 2435 |
| Power/kg | 1.95 |
| Drag Factor | 108 |
November 28, 2023 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:50.9 | 16,623m | 2:05.7 | 176 | 905 | 69 | 127 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 66 | 116 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 | 122 |
| 15:00.0 | 2,401m | 2:04.9 | 179 | 917 | 70 | 125 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 | 128 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 | 133 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 72 | 138 |
| 34:50.9 | 2,350m | 2:03.7 | 185 | 935 | 71 | 133 |
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Workout Graph
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