Samir Bouaoudia 5:08 row
1,044m
Meters
5:08.0
Time
2:27.5
Pace
57
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 114 |
January 12, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,044m | 2:27.5 | 109 | 675 | 17 | 139 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 140 |
| 5:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 139 |
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Workout Graph
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