Samir Bouaoudia 250c BikeErg
7,545m
Meters
15:12.5
Time
2:00.9
Pace
250
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 69 |
| Revolution Count | 1058 |
| Power/kg | 2.2 |
| Drag Factor | 123 |
January 12, 2024 16:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:12.5 | 7,545m | 2:00.9 | 198 | 980 | 69 | 147 |
| 3:23.0 | 1,595m | 2:07.2 | 170 | 884 | 66 | 135 |
| 3:12.5 | 1,555m | 2:03.7 | 184 | 934 | 68 | 140 |
| 3:08.6 | 1,539m | 2:02.5 | 190 | 954 | 69 | 144 |
| 2:55.0 | 1,480m | 1:58.2 | 212 | 1028 | 71 | 152 |
| 2:33.3 | 1,377m | 1:51.3 | 254 | 1172 | 76 | 167 |
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Workout Graph
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