Samir Bouaoudia 22:59 BikeErg
10,189m
Meters
22:59.3
Time
2:15.3
Pace
303
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 65 |
| Revolution Count | 1500 |
| Power/kg | 1.56 |
| Drag Factor | 106 |
January 26, 2024 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:59.3 | 10,189m | 2:15.3 | 141 | 785 | 65 | 116 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 55 | 98 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 64 | 111 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 | 121 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 71 | 125 |
| 22:59.3 | 1,446m | 2:03.9 | 184 | 931 | 71 | 128 |
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Workout Graph
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