Samir Bouaoudia 5:21 row
1,101m
Meters
5:21.6
Time
2:26.0
Pace
61
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 119 |
March 21, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,101m | 2:26.0 | 112 | 686 | 18 | 125 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 121 |
| 5:21.6 | 73m | 2:27.9 | 108 | 671 | 16 | 129 |
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Workout Graph
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