Samir Bouaoudia 22:40 BikeErg
10,385m
Meters
22:40.4
Time
2:10.9
Pace
315
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 68 |
| Revolution Count | 1546 |
| Power/kg | 1.73 |
| Drag Factor | 103 |
March 29, 2024 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:40.4 | 10,385m | 2:10.9 | 156 | 835 | 68 | 117 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 63 | 102 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 67 | 113 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 69 | 116 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 70 | 126 |
| 22:40.4 | 1,328m | 2:00.7 | 199 | 983 | 74 | 132 |
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Workout Graph
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