Samir Bouaoudia 30:00 BikeErg
14,466m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.02 |
| Drag Factor | 104 |
April 01, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,466m | 2:04.4 | 182 | 925 | 71 | 133 |
| 6:00.0 | 2,730m | 2:11.8 | 153 | 825 | 67 | 120 |
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 | 130 |
| 18:00.0 | 2,917m | 2:03.4 | 186 | 940 | 72 | 136 |
| 24:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 | 141 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 | 142 |
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Workout Graph
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