Samir Bouaoudia 30:01 BikeErg
14,054m
Meters
30:01.7
Time
2:08.1
Pace
437
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.84 |
| Drag Factor | 103 |
May 22, 2024 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.7 | 14,054m | 2:08.1 | 166 | 871 | 69 | 129 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 60 | 105 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 69 | 123 |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 70 | 128 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 72 | 135 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 71 | 139 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 75 | 146 |
| 30:01.7 | 4m | 7:05.0 | 5 | 315 | 88 |
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Workout Graph
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