Samir Bouaoudia 10:06 BikeErg
4,120m
Meters
10:06.5
Time
2:27.2
Pace
114
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 60 |
| Revolution Count | 615 |
| Power/kg | 1.22 |
| Drag Factor | 102 |
July 15, 2024 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.5 | 4,120m | 2:27.2 | 110 | 677 | 60 | 100 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 56 | 97 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 65 | 114 |
| 10:06.5 | 34m | 3:11.1 | 50 | 472 | 56 | 91 |
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Workout Graph
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