Samir Bouaoudia 10:54 BikeErg
4,563m
Meters
10:54.8
Time
2:23.5
Pace
128
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 64 |
| Revolution Count | 706 |
| Power/kg | 1.31 |
| Drag Factor | 92 |
November 22, 2024 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.8 | 4,563m | 2:23.5 | 118 | 707 | 64 | 105 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 61 | 96 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 68 | 113 |
| 10:54.8 | 392m | 2:19.7 | 128 | 740 | 68 | 106 |
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Workout Graph
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