Samir Bouaoudia 22:32 BikeErg
10,325m
Meters
22:32.1
Time
2:10.9
Pace
314
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 70 |
| Revolution Count | 1590 |
| Power/kg | 1.73 |
| Drag Factor | 93 |
December 05, 2024 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:32.1 | 10,325m | 2:10.9 | 156 | 836 | 70 | 131 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 63 | 111 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 | 126 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 72 | 134 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 76 | 144 |
| 22:32.1 | 1,233m | 2:03.3 | 186 | 941 | 75 | 141 |
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Workout Graph
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