Brandon Sbordone 25000m BikeErg
25,000
Meters
53:55.0
Time
2:09.4
Pace
772
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 63 |
| Revolution Count | 3402 |
| Power/kg | 1.82 |
| Drag Factor | 135 |
October 07, 2026 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:55.0 | 25,000 | 2:09.4 | 162 | 859 | 772 | 63 | 144 |
| 11:21.0 | 5,000 | 2:16.2 | 139 | 777 | 147 | 60 | 136 |
| 11:06.4 | 10,000 | 2:13.2 | 148 | 810 | 150 | 61 | 139 |
| 10:50.6 | 15,000 | 2:10.1 | 159 | 846 | 153 | 63 | 155 |
| 10:30.9 | 20,000 | 2:06.1 | 174 | 895 | 157 | 65 | 132 |
| 10:06.1 | 25,000 | 2:01.2 | 196 | 980 | 165 | 67 | 159 |
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Workout Graph
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