Jessica Louckx 11000m row
11,000
Meters
1:01:31.0
Time
2:47.7
Pace
569
Calories
152
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 1520 |
| Drag Factor | 126 |
October 31, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.0 | 11,000 | 2:47.7 | 74 | 555 | 24 | 152 |
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 25 | 143 |
| 10:40.5 | 4,000 | 2:40.1 | 85 | 593 | 25 | 154 |
| 11:55.1 | 6,000 | 2:58.7 | 61 | 510 | 24 | 141 |
| 11:41.0 | 8,000 | 2:55.2 | 65 | 523 | 24 | 154 |
| 11:30.0 | 10,000 | 2:52.5 | 68 | 534 | 24 | 152 |
| 5:17.2 | 11,000 | 2:38.6 | 88 | 601 | 26 | 168 |
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Workout Graph
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