Katie O’ Toole 20:02 row
4,239m
Meters
20:02.6
Time
2:21.8
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 114 |
November 11, 2019 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,239m | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 20:02.6 | 439m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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