Katie O’ Toole 20:03 row
4,168m
Meters
20:03.7
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 115 |
November 07, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,168m | 2:24.3 | 116 | 700 | 19 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 19 |
| 20:03.7 | 425m | 2:25.5 | 114 | 690 | 19 |
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Workout Graph
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