Katie O’ Toole 5000m row
5,000m
Meters
23:42.0
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 112 |
November 02, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.0 | 5,000m | 2:22.2 | 122 | 718 | 21 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 24 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 21 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 21 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 21 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.