Katie O’ Toole 10000m row
10,000m
Meters
49:27.6
Time
2:28.3
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 113 |
December 05, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.6 | 10,000m | 2:28.3 | 107 | 668 | 22 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 21 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 22 |
| 9:54.1 | 6,000m | 2:28.5 | 107 | 667 | 23 |
| 10:18.1 | 8,000m | 2:34.5 | 95 | 626 | 22 |
| 10:11.3 | 10,000m | 2:32.8 | 98 | 637 | 23 |
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Workout Graph
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