Katie O’ Toole 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 126 |
January 21, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 24 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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