Katie O’ Toole 0:20 row
20m
Meters
0:20.8
Time
8:40.0
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 112 |
March 22, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.8 | 20m | 8:40.0 | 2 | 308 | 15 |
| 0:15.6 | 20m | 6:30.0 | 6 | 320 | 15 |
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Workout Graph
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