Katie O’ Toole 3x2000m/3:00r row
6,000m
Meters
28:40.6
Time
2:23.3
Pace
337
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 37:40.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 120 |
April 05, 2020 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.6 | 6,000m | 2:23.3 | 119 | 708 | 24 | |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 24 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 25 | |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 24 | |
| r96m |
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Workout Graph
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