Katie O’ Toole 6x1000m/2:00r row
6,000m
Meters
27:27.4
Time
2:17.2
Pace
347
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,195m |
| Overall Time | 39:27.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 118 |
April 10, 2020 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.4 | 6,000m | 2:17.2 | 135 | 765 | 24 | |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 26 | |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 25 | |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 | |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 | |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 24 | |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 25 | |
| r195m |
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Workout Graph
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