Katie O’ Toole 3x2000m/2:00r row
6,000m
Meters
29:09.1
Time
2:25.7
Pace
333
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 35:09.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 120 |
April 15, 2020 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.1 | 6,000m | 2:25.7 | 113 | 688 | 22 | |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 22 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 22 | |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 22 | |
| r60m |
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Workout Graph
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