Katie O’ Toole 300m row
300m
Meters
1:10.3
Time
1:57.1
Pace
18
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 38 |
| Stroke Count | 44 |
| Drag Factor | 112 |
April 28, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 38 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 42 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 39 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.