Katie O’ Toole 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 115 |
May 17, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 20 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 20 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
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Workout Graph
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