Katie O’ Toole 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
115
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 125 |
May 15, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 690 | 115 | 22 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 23 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 23 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 23 |
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Workout Graph
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