Katie O’ Toole 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
115
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 125 |
May 15, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 22 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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