Katie O’ Toole 2x15:00/2:00r row
6,495m
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,532m |
| Overall Time | 34:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 124 |
May 13, 2020 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 26 | |
| 15:00.0 | 3,241m | 2:18.8 | 131 | 750 | 26 | |
| 15:00.0 | 3,253m | 2:18.3 | 132 | 755 | 26 | |
| r37m |
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Workout Graph
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