Katie O’ Toole 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 115 |
May 12, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 24 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 |
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Workout Graph
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