Katie O’ Toole 2x15:00/2:30r row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,607m |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 119 |
May 19, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 25 | |
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 25 | |
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 25 | |
| r50m |
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Workout Graph
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