Katie O’ Toole 3x750m/2:00r row
2,250m
Meters
9:49.5
Time
2:11.0
Pace
136
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,369m |
| Overall Time | 15:49.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 117 |
May 26, 2020 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,250m | 2:11.0 | 156 | 835 | 29 | |
| 3:22.4 | 750m | 2:14.9 | 142 | 790 | 29 | |
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 29 | |
| 3:13.1 | 750m | 2:08.7 | 164 | 864 | 29 | |
| r119m |
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Workout Graph
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