Katie O’ Toole 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 152 |
June 01, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 30 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 35 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 32 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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