Katie O’ Toole 20:00 row
4,157m
Meters
20:00.0
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 133 |
June 05, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,157m | 2:24.3 | 116 | 700 | 23 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 23 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 24 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 22 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 22 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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