Katie O’ Toole 2x1500m/2:30r row
3,000m
Meters
13:58.6
Time
2:19.7
Pace
172
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,068m |
| Overall Time | 18:58.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 117 |
August 17, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.6 | 3,000m | 2:19.7 | 128 | 741 | 24 | |
| 7:01.1 | 1,500m | 2:20.3 | 127 | 735 | 24 | |
| 6:57.5 | 1,500m | 2:19.1 | 130 | 746 | 24 | |
| r68m |
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Workout Graph
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