Katie O’ Toole 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
172
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 110 |
September 25, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 23 | 172 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 | 163 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 168 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 169 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 | 178 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 183 |
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Workout Graph
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