Katie O’ Toole 30:00 row
5,848m
Meters
30:00.0
Time
2:33.8
Pace
312
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 123 |
September 07, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,848m | 2:33.8 | 96 | 630 | 20 | 143 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 142 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 20 | 148 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 20 | 142 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 19 | 140 |
| 30:00.0 | 1,152m | 2:36.2 | 92 | 615 | 20 | 146 |
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Workout Graph
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