Katie O’ Toole 7:33 row
983m
Meters
7:33.6
Time
3:50.7
Pace
49
Calories
117
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 106 |
November 14, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 983m | 3:50.7 | 28 | 398 | 16 | 117 |
| 3:12.9 | 400m | 4:01.1 | 25 | 385 | 14 | 118 |
| 6:07.0 | 400m | 3:37.6 | 34 | 416 | 16 | 115 |
| 7:08.7 | 183m | 2:48.5 | 73 | 551 | 18 | 118 |
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Workout Graph
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