Katie O’ Toole 10000m row
10,000m
Meters
48:55.8
Time
2:26.7
Pace
553
Calories
164
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
November 28, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.8 | 10,000m | 2:26.7 | 111 | 680 | 21 | 164 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 21 | 152 |
| 9:48.7 | 6,000m | 1:13.5 | 878 | 3322 | 20 | 165 |
| 9:52.3 | 6,000m | 2:28.0 | 108 | 671 | 20 | 169 |
| 9:47.3 | 8,000m | 2:26.8 | 111 | 680 | 21 | 176 |
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