Katie O’ Toole 5000m row
5,000m
Meters
24:31.7
Time
2:27.1
Pace
275
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 114 |
December 03, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,000m | 2:27.1 | 110 | 677 | 20 | 156 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 20 | 135 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 20 | 151 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 20 | 159 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 20 | 165 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 20 | 171 |
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Workout Graph
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