Katie O’ Toole 30:00 row
5,899m
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 108 |
January 01, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,899m | 2:32.5 | 99 | 639 | 18 | 145 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 19 | 142 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 18 | 146 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 18 | 145 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 18 | 144 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 19 | 148 |
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Workout Graph
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