Katie O’ Toole 2x5000m/2:00r row
10,000m
Meters
52:26.0
Time
2:37.3
Pace
534
Calories
143
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 56:26.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1013 |
| Drag Factor | 116 |
January 02, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.0 | 10,000m | 2:37.3 | 90 | 609 | 19 | 143 |
| 25:48.3 | 5,000m | 2:34.8 | 94 | 624 | 19 | 147 |
| 26:37.7 | 5,000m | 2:39.7 | 86 | 595 | 19 | 138 |
| r29m |
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Workout Graph
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