Katie O’ Toole 30:00 row
5,552m
Meters
30:00.0
Time
2:42.1
Pace
288
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 121 |
January 05, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,552m | 2:42.1 | 82 | 582 | 20 | 140 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 20 | 141 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 20 | 143 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 20 | 138 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 20 | 140 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 20 | 138 |
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Workout Graph
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