Katie O’ Toole 45:00 row
8,245m
Meters
45:00.0
Time
2:43.7
Pace
432
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 120 |
January 07, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,245m | 2:43.7 | 80 | 574 | 20 | 125 |
| 9:00.0 | 1,662m | 2:42.4 | 82 | 580 | 20 | 125 |
| 18:00.0 | 1,699m | 2:38.9 | 87 | 600 | 20 | 129 |
| 27:00.0 | 1,586m | 2:50.2 | 71 | 544 | 19 | 123 |
| 36:00.0 | 1,648m | 2:43.8 | 80 | 573 | 20 | 122 |
| 45:00.0 | 1,649m | 2:43.7 | 80 | 574 | 19 | 130 |
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Workout Graph
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