Katie O’ Toole 11:57 row
2,004m
Meters
11:57.9
Time
2:59.1
Pace
100
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 118 |
January 08, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 2,004m | 2:59.1 | 61 | 509 | 21 | 106 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 106 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 106 |
| 11:57.0 | 309m | 3:09.3 | 52 | 477 | 19 | 105 |
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