Katie O’ Toole v2:00/r...6 row
2,034m
Meters
9:00.0
Time
2:12.7
Pace
120
Calories
165
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 13:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 119 |
January 16, 2021 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,034m | 2:12.7 | 150 | 814 | 26 | 165 | |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 154 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 164 | |
| r: 2:00 | 25m | ||||||
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 161 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 171 | |
| r: 2:00 | 27m | ||||||
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 165 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 175 | |
| r52m |
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Workout Graph
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