Katie O’ Toole 30:00 row

5,852m

Meters

30:00.0

Time

2:33.7

Pace

314

Calories

139

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate20
Stroke Count605
Drag Factor113

January 18, 2021 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,852m 2:33.7 96 631 20 139
6:00.0 1,173m 2:33.4 97 633 20 134
12:00.0 1,183m 2:32.1 99 641 20 140
18:00.0 1,163m 2:34.7 94 624 20 137
24:00.0 1,162m 2:34.9 94 624 20 143
30:00.0 1,172m 2:33.5 97 632 20 141

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Workout Graph

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